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I've hurt my hamstring in the gym this week and so sadly can't run in the Brussels 20k this weekend. So sorry to let everyone down who was planning on coming to the shakeout, but we will not be ...
I had several incredible travel experiences in 2023, mostly for my work in Ghana, where I grabbed every opportunity to run, walk, hike and even race! My last visit to Ghana was in August and ...
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Aimed for a perfect 15 week block immediately after a Half Marathon race to lead into my goal marathon for the year, the Sunshine Coast Marathon in Australia. Started the block with some runners ...
How I wish I could have tried all the scrumptious street food with such tantalising scents as I walked through Istanbul … As this writer suggests, “Istanbul is a goldmine of culinary variety” ...
Target has been sniping successful brands and making their own versions for a few years now, but this spring they’ve really stepped on the gas in the fashion brand style-biting department…
I ...
Aimed for a perfect 15 week block immediately after a Half Marathon race to lead into my goal marathon for the year, the Sunshine Coast Marathon in Australia. Started the block with some runners ...
When I got back from Istanbul in November 2023, I was ready to wrap up the year… that was, until we got another call! *drumroll* We had to be in Ethiopia the week leading up to Christmas. ...
2022 – another year with not much blogging action, but for the sake of getting things documented, here’s a quick summary of what I got up to this year.2022 RacesDistance Series 10 Miler – 1:03:39 ...
I’m a freelance writer. Which means sometimes I’m commuting to the city and sometimes I’m working at home. When I commute to the city, I spend 3.5 hours a day commuting. And when I work from ...
Aimed for a perfect 15 week block immediately after a Half Marathon race to lead into my goal marathon for the year, the Sunshine Coast Marathon in Australia. Started the block with some runners ...
Although Botswana is a major tourist destination, its capital Gaborone, affectionately known as Gabs, would never make it to a Most Interesting City list! It is not as vibrant as Dar es ...
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