Aimed for a perfect 15 week block immediately after a Half Marathon race to lead into my goal marathon for the year, the Sunshine Coast Marathon in ...

Can anyone else believe that it’s the end of August!? Where is this year going? The end of Summer is quickly approaching and with Fall on the horizon, I ...

Finding a Manufacturer I wasn’t quite sure where to start this blog off so I thought I’d go with one of the questions I get asked the most – how do ...

Aimed for a perfect 15 week block immediately after a Half Marathon race to lead into my goal marathon for the year, the Sunshine Coast Marathon in ...

 Hello friends and happy Monday! Today is a special post – I haven’y done a game-day featured post in some time and it’s time! If you don’t know this about ...

Hello Everyone! Here are all the details for the New York Shakeout run. Date: Friday 3rd November Meet Up Location: Fleet Feet Store, 10 Columbus ...

Aimed for a perfect 15 week block immediately after a Half Marathon race to lead into my goal marathon for the year, the Sunshine Coast Marathon in ...

I’m trying Sun Basket. Because I suck at cooking, Paleo is boring when you don’t cook, and I’m sick of salads. I’ll let you know how it goes. But ...

Happy Monday friends! Hope you all had a great weekend! I’m excited to kick off this Monday with an news about the Shopbop Style Event – it’s one of my ...

Aimed for a perfect 15 week block immediately after a Half Marathon race to lead into my goal marathon for the year, the Sunshine Coast Marathon in ...